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Have you got a Gratitude Complex?
Dedicated to: My High Performers beating themselves up for wanting more
I’ve got a question for you: are you asking for what you really want?
Most people settle for what they think they can get instead of what they truly deeply desire. Let’s work out what your gratitude complex is.
Scarcity v.s. Abundance - A Shift in Thinking….
Dedicated to: anyone who wants to quit feeling guilty, fearful and start feeling abundant and excited!
What do all successful people have in common? And let's be honest we mean it in the liberal sense, not the dollars and cents but successful in the life is fulfilling and incredible kind of way. Find out how you too can be "successful" whatever it means to you.
How to Make a Good Decision in 4 Simple Steps
Whether it's leaving your current job, accepting a promotion, leaving a long-term relationship, changing gyms, buying a new car, starting your side hustle, choosing a coach or financial adviser - every day we are faced with numerous decisions. And if you're a hidden and high potential yourself chances are more opportunities are coming your way (read that again)!
4 Fears Holding us Back + Reflection Exercise
I think a lot of us know what we should be doing, annnnnd yet we still don’t do it….. Usually behind all procrastination and lack of action is FEAR. Fear is a biological safety mechanism every human being is instilled with (thanks evolution). And whilst it keeps us ‘safe’ it also stops us moving beyond our comfort zone and taking action towards our dreams!
Ever had that Niggle you have More Within you?
Dedicated to: those who want to play big!
You know that niggle that there is more within you? It's time to STEP UP, to PLAY BIG, to design the life of your dreams and to remove the barriers keeping you stuck (for good!!)
Tune in to hear why we are conditioned to play small and how to break through for an extraordinary life!!
Overachievers and People Pleasers
I wanted to share something I've been learning and exploring: living with less.
I'm not necessarily talking material things (although I am about that minimalist life), but more about the things we fill our life with.
I've always been a YES woman.
Ya feelin' me? Burnt out. Strung out. Filled with a sense of obligation. Spread way too thin (like marmite).
So lately I have been powerfully questioning, 'Why are you saying yes to this?'
Are you Waiting for the FEAR to go Away?
Here's the thing.....it never goes away.
You just get better at taking action in the face of it.
There isn't a day go by that I don't feel a little afraid, that I don't struggle, face challenges and setbacks in my life. But I know I have a CHOICE about how it goes. And so do YOU.
Confident, courageous people are no different. They are just willing to put fear in the back seat and take hold of the wheel.
Perfectionism Keeping you Stuck?
I've got a few thoughts to share with you, perhaps you can relate? You see, I'm a recovering perfectionist. I spent years of my life obsessively striving for flawlessness and living in overwhelm trying to get it all 'right'. Read on - I've worked out 5 ways to help you breakthrough your perfectionism.
Do you Celebrate your Wins?
Oh hey there,
I had a really cool moment in my journey but also a little confronting. My story about leaving the law and starting my own coaching business featured in the New Zealand Herald.....
And here's the thing, I found it extremely hard to be with the acknowledgements from others and especially to acknowledge myself for what it has taken and just enjoy the win.
#1 Reason why you should stop ‘thinking’
Here's the phrase that takes everyone out of the game: "I'll set aside some time and have a 'think' about it."
Although our brain is a powerful tool and deep thinking is valuable in many cases. I am going to be straight with you, if you're thinking about things, you're not doing anything.
And it's in the DOING, that the magic happens.
How to Create Success, on Your Terms
What do you want from life? No really. What it is? My mission is to help you make the impossible, possible. To take your good life and make it great.