I think a lot of us know what we should be doing, annnnnd yet we still don’t do it….. Usually behind all procrastination and lack of action is FEAR. Fear is a biological safety mechanism every human being is instilled with (thanks evolution). And whilst it keeps us ‘safe’ it also stops us moving beyond our comfort zone and taking action towards our dreams!

Here's the thing.....it never goes away.

You just get better at taking action in the face of it.

There isn't a day go by that I don't feel a little afraid, that I don't struggle, face challenges and setbacks in my life. But I know I have a CHOICE about how it goes. And so do YOU.

Confident, courageous people are no different. They are just willing to put fear in the back seat and take hold of the wheel.

I've got a few thoughts to share with you, perhaps you can relate? You see, I'm a recovering perfectionist. I spent years of my life obsessively striving for flawlessness and living in overwhelm trying to get it all 'right'. Read on - I've worked out 5 ways to help you breakthrough your perfectionism.